#034 Rituals - Julian Stern

I don’t think I actually got to introducing Julian on the podcast because we get right into the conversation in this one. My guest today is another OCD warrior, Julian has been diagnosed with OCD since he was 11! We talk about alcohol, weed, nicotine, the cycle of abuse, black and white thinking, time management, and reincarnation. Hope you like this one!

The Cycle of Guilt 00:00 - 14:41

Motivation & Time 14:41 - 17::57

OCD: Locks & Flights 17::57 - 34:25

Reincarnation 34:25 - 41:42

Julian’s Epiphany 41:42 - 47:24

Follow Julian! 47:24 - 48:03

Follow Julian here

Youtube

https://www.youtube.com/@JulianStern

Instagram

https://www.instagram.com/julianmstern/

The Sternal Journal

https://sternaljournal.substack.com/

Julian Stand up on Spotify

https://open.spotify.com/album/2SFb7nbGphVMhzE0lJhP2m?si=CvsGp2FXQcW38MFgqWWqUA&dl_branch=1

Julian Linktree

https://linktr.ee/julianmstern?utm_source=linktree_profile_share&ltsid=2a32bf8d-38cb-441f-bb03-e93226fe081c